Writing


Hi… I’m Keith Horan
Hey there… I hope you are doing well, it’s Keith Horan here, the creator of The Mindfulness Community and this week’s blog is


A Journey Begins
Hey there…. My name is Keith Horan and I’m the creator of The Mindfulness Community, at The Mindfulness Community we aim to make


Mindfulness & Sugar
Each week, on Wednesday, I send an email. Usually it’s about my Mindfulness practice, or Self-Compassion practice… This week was a little different, I


Mindfulness & Tiredness
I send out an email every Wednesday about what I’m noticing in my Mindfulness practice. Then every Friday I make a quick video exploring
Resources
