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re:connect
Transform your life through an intimate three-month mindfulness journey that illuminates your core purpose and unleashes your authentic potential.
Are you trying to balance work and family life while feeling overwhelmed? Do responsibilities seem to come from every direction? Does life feel rushed and chaotic?
A Path to Clarity and Purpose
As someone who’s walked this path for over 25 years, I understand the challenges of integrating mindfulness into a busy life. Today, I balance a thriving business, family life with three children, and various entrepreneurial ventures—all while maintaining inner peace and clarity.
This transformation is possible for you too.
The Reconnect Journey
Over three months, we’ll work together to develop three essential qualities:
Strength
Master the art of directing your attention and returning swiftly from distraction. Move beyond passive meditation to develop real competency and experience the joy of skilled practice.
Wisdom
Gain profound insights into your patterns and core purpose. Learn practical techniques to maintain stability during life's everyday challenges.
Compassion
Discover techniques to treat yourself with genuine kindness, especially during difficult times. Naturally develop the capacity to meet your own needs while supporting others.
What Makes This Program Different?
Traditional approach
- Traditional approaches often leave you:
- Passively listening to guided meditations without developing real skills
- Unable to connect practice with daily life
- Struggling to cultivate true self-compassion
re:connect
- The Reconnect program provides:
- Expert guidance from Keith so you become a skilled meditator
- Practical techniques for real-life integration
- Clear methods to cultivate authentic self-compassion
Your Journey Includes:
- 9 transformative one-on-one sessions
- Personalized meditation guidance
- The re:connect workbook for maintaining focus
- Direct WhatsApp access for ongoing support
- Audio versions of all meditation practices
- Regular check-ins to ensure steady progress
The Results Speak for Themselves
Begin Your Journey
Book a complimentary call to explore if this program is right for you.
Together, we’ll discuss your challenges and aspirations, ensuring this journey aligns with your needs.
Next Intake this September
To find out More and Reserve a place book your Free Call
Transform your life with a guide who combines 25 years of meditation practice, a Master's in Mindfulness-based Approaches from Bangor University, and ICF-accredited coaching expertise.
